Welcome to my Pilates journey! I’m Peta, and with 25 years of experience in teaching, I've had the pleasure of building and selling two Pilates studios in Warwickshire. I am now dedicated to sharing my knowledge and helping you achieve your fitness goals. Join me as we explore the transformative power of Pilates together!
Why Pilates?
Pilates has truly transformed my life in a way I never imagined. As someone who has always had an active lifestyle, I started as a dancer, then juggling business, family and household responsibilities eventually took a toll on my well-being. I was diagnosed with high cholesterol, osteo-arthritis and osteoporosis, I had to take stock and do things differently.
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Rediscovering Pilates has not only transformed my body but also helped me to find balance and strength in my life. Not just with Pilates but also with healthy eating and practising self-care. This holistic approach is truly the secret to well-being.
This journey has reminded me of the importance of self-care and mindfulness in our busy lives.
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Discover the transformative benefits of Pilates and holistic living as you embark on a journey of renewal and empowerment. This practice is especially beneficial for those facing the common challenges of aging. Embrace a healthier lifestyle and feel revitalized, no matter your age. Start your journey today and unlock the potential within you
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